Firstbeat SPORTS Individual

Firstbeat SPORTS Individual

This app is designed for seriously trained athletes and coaches
 
0.1
Check the report.

Firstbeat Sports Individual is designed for seriously trained athletes and coaches. The solution provides tools for optimizing training load and recovery. In addition to unique training load assessment (EPOC & Training Effect) the system provides a novel heart rate variability based stress and recovery analysis tool helping the athlete in optimizing the training periodization.

Main features:
- Real-time monitoring.
- Recovery test.
- Quick recovery test.
- Daily stress assessment.
- Data export.
- Movescount sync.
- Firstbeat cloud sync.

Info updated on:

Relevant solutions